My passion for fitness and training started when I was a young teen, initially stemming from confidence and body image during that awkward puberty stage. Today, I've been fortunate to turn my passion into a thriving profession, helping others build confidence and live better.
I’ve come to realise that everybody is unique, each with their own goals and lifestyle. I will construct a fully personalised plan and training schedule according to your fitness experience, goals, and specific needs that will have you seeing results in no time.
YOUR BODY, THE WAY YOU WANT IT
I am coaching Males aged between 25-40 with generally low-minimal activity level occupations, perhaps with a current or prior sporting related hobby (but not exclusively), who have a desire to feel stronger while dropping unwanted fat, move better, and sustain confidence to remain active for the rest of their lives.
I have a knack for improving weaknesses or imbalances and building muscle in those who may have previously struggled to gain weight, and helping others shift the poorly distributed areas of fat through muscle development and recomposition.
Having experience working with clients with previous back and shoulder pain, programming their exercise in a way to reduce and strengthen these issue areas.